FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC MINI CANNOLI AND CREAMMEXICAN STYLE BASMATI RICE
Calories326326
Protein10.1 g6.5 g
Total fat10.8 g0.0 g
Saturated fat7.8 g0.0 g
Carbohydrate37.2 g78.3 g
Fiber1.6 g4.3 g
Sugars26.4 g2.2 g
Sodium163 mg935 mg
Potassium171 mg174 mg
Calcium233 mg22 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.