Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC PIZZA CRUSTCAULIFLOWER PIZZA CRUSTS, PLAIN

Calories200200

Protein5.7 g15.6 g

Total fat2.9 g13.3 g

Saturated fat0.0 g7.8 g

Carbohydrate31.4 g6.7 g

Fiber2.9 g4.4 g

Sugars0.0 g2.2 g

Sodium129 mg444 mg

Potassium—393 mg

Calcium0 mg393 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.