FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC SALAD KITLIGHT CAESAR SALAD KIT
Calories9090
Protein2.0 g3.0 g
Total fat6.0 g5.0 g
Saturated fat1.0 g1.5 g
Carbohydrate8.0 g9.0 g
Fiber8.0 g1.0 g
Sugars2.0 g3.0 g
Sodium330 mg260 mg
Potassium47 mg
Calcium40 mg86 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.