FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC SHORTBREAD COOKIES, VANILLADOUBLE CHOCOLATE CHIP COOKIES, CHOCOLATE
Calories516516
Protein6.5 g6.5 g
Total fat29.0 g25.8 g
Saturated fat12.9 g11.3 g
Carbohydrate64.5 g61.3 g
Fiber0.0 g3.2 g
Sugars22.6 g35.5 g
Sodium306 mg306 mg
Potassium65 mg226 mg
Calcium0 mg65 mg
Iron2 mg5 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.