FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC SMOOTH GUACAMOLENORDICA, SOUR CREAM DIP, GREEN CHILI
Calories200200
Protein3.3 g3.3 g
Total fat16.7 g16.7 g
Saturated fat3.3 g11.7 g
Carbohydrate10.0 g6.7 g
Fiber6.7 g0.0 g
Sugars0.0 g3.3 g
Sodium300 mg633 mg
Potassium200 mg
Calcium0 mg133 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.