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Per 100 gCLASSIC SUB ROLLS BREAD, CLASSICWHITE ENRICHED BREAD, WHITE
Calories261261
Protein9.9 g8.7 g
Total fat4.2 g3.3 g
Saturated fat1.4 g0.0 g
Carbohydrate47.2 g52.2 g
Fiber2.1 g2.2 g
Sugars0.7 g6.5 g
Sodium521 mg543 mg
Potassium120 mg76 mg
Calcium0 mg43 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.