Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC SUGAR-FREE CONESGOURMET COOKIES

Calories250250

Protein8.3 g3.6 g

Total fat0.0 g12.5 g

Saturated fat0.0 g5.4 g

Carbohydrate75.0 g39.3 g

Fiber33.3 g0.0 g

Sugars0.0 g17.9 g

Sodium167 mg143 mg

Potassium83 mg—

Calcium0 mg71 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.