Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC TUNA SALADCHORIZO FLAVORED SOY CRUMBLES

Calories235235

Protein16.5 g14.1 g

Total fat16.5 g15.3 g

Saturated fat1.2 g2.4 g

Carbohydrate1.2 g11.8 g

Fiber0.0 g4.7 g

Sugars0.0 g3.5 g

Sodium471 mg694 mg

Potassium—588 mg

Calcium0 mg47 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.