FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC VICENZOVO LADYFINGERS PASTRIES, CLASSICGINGERBREAD COOKIE KIT, GINGERBREAD
Calories380380
Protein8.0 g2.8 g
Total fat4.0 g7.0 g
Saturated fat2.0 g3.5 g
Carbohydrate76.0 g77.5 g
Fiber4.0 g1.4 g
Sugars40.0 g52.1 g
Sodium80 mg225 mg
Potassium0 mg113 mg
Calcium0 mg14 mg
Iron0 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.