Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC WHITE CHEESE DIPBELFIORE CHEESE, FARMERS CHEESE

Calories179179

Protein10.7 g10.7 g

Total fat10.7 g16.1 g

Saturated fat7.1 g8.9 g

Carbohydrate3.6 g0.0 g

Fiber0.0 g0.0 g

Sugars3.6 g0.0 g

Sodium679 mg36 mg

Potassium64 mg—

Calcium525 mg286 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.