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Per 100 gCLASSICS ROAST TURKEYBEEF BOURGUIGNON, BEEF
Calories103103
Protein6.6 g9.0 g
Total fat3.7 g3.2 g
Saturated fat1.5 g0.8 g
Carbohydrate10.7 g8.1 g
Fiber0.7 g1.0 g
Sugars1.1 g2.3 g
Sodium283 mg216 mg
Potassium—194 mg
Calcium22 mg16 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.