Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSICS SPINACH SOUFFLEVEGETABLE FRIED RICE

Calories122122

Protein4.3 g2.6 g

Total fat8.7 g0.9 g

Saturated fat1.7 g0.0 g

Carbohydrate7.0 g27.0 g

Fiber0.9 g0.9 g

Sugars2.6 g1.7 g

Sodium339 mg261 mg

Potassium——

Calcium70 mg17 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.