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Per 100 gCLASSICS VEGETABLE LASAGNALASAGNA, TUSCAN-RECIPE CHICKEN
Calories133133
Protein6.2 g9.7 g
Total fat5.3 g5.8 g
Saturated fat2.2 g3.5 g
Carbohydrate14.7 g10.6 g
Fiber0.9 g0.9 g
Sugars2.7 g1.3 g
Sodium396 mg261 mg
Potassium98 mg173 mg
Calcium147 mg133 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.