Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLAW CHOWDERCLAM CHOWDER

Calories8282

Protein2.9 g1.6 g

Total fat3.7 g4.9 g

Saturated fat0.8 g0.8 g

Carbohydrate9.4 g8.2 g

Fiber1.2 g0.4 g

Sugars0.8 g0.4 g

Sodium388 mg424 mg

Potassium122 mg98 mg

Calcium8 mg16 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.