Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOBB SALAD WITH CHICKEN & BACONPOTATO SALAD, RED SKIN

Calories171171

Protein8.9 g5.0 g

Total fat12.3 g11.4 g

Saturated fat3.8 g2.5 g

Carbohydrate3.8 g16.4 g

Fiber1.4 g1.4 g

Sugars1.4 g1.4 g

Sodium582 mg271 mg

Potassium——

Calcium103 mg14 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.