Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOBIA BONELESS FILLETS, TERIYAKIATLANTIC SALMON PINWHEELS, ATLANTIC SALMON

Calories243241

Protein15.5 g11.8 g

Total fat14.1 g15.9 g

Saturated fat4.9 g2.4 g

Carbohydrate12.0 g12.3 g

Fiber0.0 g0.6 g

Sugars8.4 g1.8 g

Sodium373 mg400 mg

Potassium—65 mg

Calcium0 mg53 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.