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Per 100 gCOCKTAIL POTATO PUFFSCOCKTAIL POTATO PUFFS
Calories407407
Protein5.5 g5.5 g
Total fat20.9 g20.9 g
Saturated fat7.7 g7.7 g
Carbohydrate48.4 g48.4 g
Fiber2.2 g2.2 g
Sugars3.3 g3.3 g
Sodium505 mg505 mg
Potassium165 mg165 mg
Calcium11 mg11 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.