FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCO FRESH, 100% NATURAL COCONUT WATERMARVEL, COCONUT WATER
Calories2323
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate5.0 g5.6 g
Fiber0.0 g0.0 g
Sugars4.6 g5.6 g
Sodium29 mg25 mg
Potassium125 mg90 mg
Calcium15 mg24 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.