Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCOAORGANIC PREMIUM UNSWEETENED COCONUT CREAM, UNSWEETENED

Calories200200

Protein20.0 g0.0 g

Total fat10.0 g20.0 g

Saturated fat0.0 g16.7 g

Carbohydrate60.0 g3.3 g

Fiber40.0 g0.0 g

Sugars0.0 g3.3 g

Sodium0 mg33 mg

Potassium1500 mg167 mg

Calcium120 mg3 mg

Iron40 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.