FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCOA BROWNIE BARSOUR CREAM DONUT HOLES, SOUR CREAM
Calories375375
Protein10.4 g3.6 g
Total fat14.6 g17.9 g
Saturated fat2.1 g8.0 g
Carbohydrate58.3 g50.0 g
Fiber8.3 g1.8 g
Sugars41.7 g26.8 g
Sodium21 mg429 mg
Potassium542 mg0 mg
Calcium42 mg107 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.