FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCOA KRISPIES TREATS, MILK CHOCOLATEPUMPKIN DOUGHNUT HOLES, PUMPKIN
Calories450450
Protein5.0 g2.0 g
Total fat15.0 g26.6 g
Saturated fat5.0 g14.3 g
Carbohydrate70.0 g53.2 g
Fiber0.0 g0.0 g
Sugars35.0 g36.8 g
Sodium425 mg276 mg
Potassium0 mg
Calcium0 mg106 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.