Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCOA PUFFSRICE SQUARES OVEN TOASTED CEREAL, RICE SQUARES

Calories370370

Protein3.7 g7.4 g

Total fat5.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate85.2 g85.2 g

Fiber7.4 g0.0 g

Sugars40.7 g7.4 g

Sodium556 mg704 mg

Potassium259 mg111 mg

Calcium370 mg370 mg

Iron17 mg33 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.