Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCOA ROASTED ALMONDSDRY HONEY ROASTED PEANUTS

Calories613613

Protein22.6 g22.6 g

Total fat45.2 g45.2 g

Saturated fat6.5 g8.1 g

Carbohydrate29.0 g29.0 g

Fiber9.7 g6.5 g

Sugars16.1 g12.9 g

Sodium0 mg355 mg

Potassium548 mg613 mg

Calcium258 mg65 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.