FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCOA YOGURT COVERED RAISINS, COCOATRAIL MIX, TROPICAL
Calories429429
Protein3.6 g7.1 g
Total fat17.9 g21.4 g
Saturated fat17.9 g7.1 g
Carbohydrate67.9 g60.7 g
Fiber3.6 g3.6 g
Sugars57.1 g46.4 g
Sodium71 mg125 mg
Potassium571 mg482 mg
Calcium107 mg71 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.