FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCOFUDGEROASTED SALTED ALMONDS
Calories600600
Protein5.0 g20.0 g
Total fat40.0 g56.7 g
Saturated fat25.0 g6.7 g
Carbohydrate45.0 g16.7 g
Fiber5.0 g10.0 g
Sugars35.0 g3.3 g
Sodium75 mg333 mg
Potassium467 mg
Calcium100 mg233 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.