Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONOLACHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND

Calories556556

Protein14.8 g25.9 g

Total fat44.4 g37.0 g

Saturated fat14.8 g7.4 g

Carbohydrate29.6 g29.6 g

Fiber7.4 g7.4 g

Sugars14.8 g7.4 g

Sodium0 mg407 mg

Potassium526 mg481 mg

Calcium141 mg222 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.