Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT 3 LAYER CAKE, COCONUTBROWNIE, CHOCOLATE CHIP

Calories451451

Protein2.4 g5.3 g

Total fat23.2 g21.2 g

Saturated fat7.3 g7.1 g

Carbohydrate59.8 g66.4 g

Fiber0.0 g3.5 g

Sugars46.3 g34.5 g

Sodium244 mg204 mg

Potassium98 mg80 mg

Calcium24 mg27 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.