FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT, ALMOND & CHIA DRINKREDUCED FAT CHOCOLATE MILK, CHOCOLATE
Calories1919
Protein0.4 g3.4 g
Total fat1.7 g2.1 g
Saturated fat1.0 g1.3 g
Carbohydrate0.4 g13.1 g
Fiber0.4 g0.4 g
Sugars0.4 g11.9 g
Sodium71 mg89 mg
Potassium203 mg
Calcium125 mg127 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.