Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUTUNSWEETENED COCOA POWDER, UNSWEETENED

Calories500500

Protein3.6 g20.0 g

Total fat35.7 g20.0 g

Saturated fat32.1 g10.0 g

Carbohydrate46.4 g40.0 g

Fiber3.6 g20.0 g

Sugars42.9 g0.0 g

Sodium261 mg0 mg

Potassium—2800 mg

Calcium0 mg200 mg

Iron2 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.