Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT BAR, COCONUTDOUBLE CHOCOLATE BAR, CHOCOLATE

Calories265265

Protein34.7 g34.7 g

Total fat5.1 g5.1 g

Saturated fat3.1 g3.1 g

Carbohydrate36.7 g36.7 g

Fiber12.2 g12.2 g

Sugars8.2 g8.2 g

Sodium92 mg92 mg

Potassium408 mg408 mg

Calcium184 mg184 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.