FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT CAKE, COCONUTSPRING PARTY CAKES, SPRING PARTY
Calories438438
Protein2.5 g2.3 g
Total fat25.0 g19.1 g
Saturated fat7.5 g10.1 g
Carbohydrate53.8 g65.2 g
Fiber1.2 g0.0 g
Sugars40.0 g50.6 g
Sodium262 mg157 mg
Potassium0 mg34 mg
Calcium0 mg11 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.