FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT + CASHEW BAR, COCONUT + CASHEWTOFFEE PRETZEL RODS
Calories458458
Protein16.7 g4.2 g
Total fat20.8 g20.8 g
Saturated fat12.5 g12.5 g
Carbohydrate50.0 g70.8 g
Fiber8.3 g4.2 g
Sugars20.8 g37.5 g
Sodium167 mg521 mg
Potassium
Calcium0 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.