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Per 100 gCOCONUT CASHEW, COCONUTDELUXE MIXED NUTS, SALTED
Calories607607
Protein3.6 g17.9 g
Total fat14.3 g53.6 g
Saturated fat3.6 g7.1 g
Carbohydrate125.0 g21.4 g
Fiber0.0 g7.1 g
Sugars67.9 g3.6 g
Sodium0 mg393 mg
Potassium179 mg643 mg
Calcium14 mg143 mg
Iron4 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.