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Per 100 gCOCONUT CASHEWSSWEET VANILLA KETTLE CORN, VANILLA
Calories500500
Protein10.0 g7.1 g
Total fat30.0 g25.0 g
Saturated fat8.3 g1.8 g
Carbohydrate56.7 g64.3 g
Fiber3.3 g10.7 g
Sugars40.0 g28.6 g
Sodium250 mg71 mg
Potassium—107 mg
Calcium0 mg4 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.