Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT CHICKPEA CURRY, COCONUT CHICKPEACALIFORNIA STYLE MEAL

Calories9999

Protein4.2 g5.0 g

Total fat2.7 g2.8 g

Saturated fat1.1 g0.5 g

Carbohydrate14.5 g14.1 g

Fiber7.6 g3.2 g

Sugars1.5 g2.5 g

Sodium267 mg187 mg

Potassium183 mg258 mg

Calcium38 mg42 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.