FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT CRANBERRY PREMIUM GRANOLA BARSDARK CHOCOLATE, GOJI, RASPBERRY
Calories425425
Protein10.0 g2.5 g
Total fat20.0 g20.0 g
Saturated fat5.0 g12.5 g
Carbohydrate57.5 g70.0 g
Fiber7.5 g2.5 g
Sugars22.5 g57.5 g
Sodium0 mg125 mg
Potassium300 mg
Calcium50 mg0 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.