Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT CREAM DESSERT, LEMON GANACHEDAIRY FREE PUDDING SNACK

Calories227229

Protein0.0 g4.6 g

Total fat18.2 g16.5 g

Saturated fat13.6 g11.0 g

Carbohydrate18.2 g16.5 g

Fiber0.0 g1.8 g

Sugars11.4 g12.8 g

Sodium18 mg37 mg

Potassium114 mg229 mg

Calcium68 mg5 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.