FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT CREAM PIE, COCONUTFRESH & EASY, APPLE CRUMBLED CHEESECAKE
Calories317317
Protein3.3 g3.9 g
Total fat16.3 g18.3 g
Saturated fat11.4 g11.5 g
Carbohydrate40.6 g31.7 g
Fiber0.8 g1.0 g
Sugars26.0 g25.0 g
Sodium211 mg163 mg
Potassium129 mg
Calcium52 mg19 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.