FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT CREAM PIE, COCONUT CREAMCOCONUT CREAM PIE
Calories269269
Protein3.5 g3.5 g
Total fat15.9 g15.9 g
Saturated fat11.0 g11.0 g
Carbohydrate27.6 g27.6 g
Fiber0.7 g0.7 g
Sugars16.6 g16.6 g
Sodium193 mg193 mg
Potassium
Calcium69 mg69 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.