Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT CREAMY FROZEN FRUIT BAR, COCONUTPISTACHIO GELATO, PISTACHIO

Calories144144

Protein1.6 g4.2 g

Total fat4.8 g6.8 g

Saturated fat2.8 g3.0 g

Carbohydrate24.0 g16.1 g

Fiber0.0 g0.8 g

Sugars23.2 g14.4 g

Sodium36 mg51 mg

Potassium104 mg—

Calcium64 mg127 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.