FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT CREME PIEAPPLE CRANBERRY LATTICE PIE
Calories265265
Protein2.2 g2.9 g
Total fat14.7 g13.2 g
Saturated fat10.3 g7.3 g
Carbohydrate30.9 g33.8 g
Fiber1.5 g2.2 g
Sugars16.2 g13.2 g
Sodium162 mg206 mg
Potassium
Calcium15 mg29 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.