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Per 100 gCOCONUT CRISPSRANCH SOY CRISPS, RANCH
Calories464464
Protein3.6 g25.0 g
Total fat42.9 g12.5 g
Saturated fat39.3 g0.0 g
Carbohydrate25.0 g57.1 g
Fiber10.7 g7.1 g
Sugars3.6 g10.7 g
Sodium429 mg1357 mg
Potassium——
Calcium0 mg71 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.