Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT CRUNCH DONUTS, COCONUT CRUNCHCUPCAKE

Calories422422

Protein4.7 g2.3 g

Total fat20.3 g22.7 g

Saturated fat10.9 g6.3 g

Carbohydrate57.8 g52.3 g

Fiber1.6 g2.3 g

Sugars28.1 g33.6 g

Sodium469 mg242 mg

Potassium156 mg—

Calcium31 mg31 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.