FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT CUPCAKECHOCOLATE CAKE WITH CHOCOLATE FROSTING
Calories430430
Protein1.6 g3.8 g
Total fat25.0 g19.0 g
Saturated fat9.4 g7.6 g
Carbohydrate50.0 g63.3 g
Fiber2.3 g2.5 g
Sugars32.0 g49.4 g
Sodium195 mg304 mg
Potassium
Calcium31 mg25 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.