FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT CUSTARD PIE, COCONUTCOCONUT CUSTARD PIE, COCONUT CUSTARD
Calories263263
Protein5.9 g5.9 g
Total fat11.0 g11.0 g
Saturated fat5.1 g5.1 g
Carbohydrate34.8 g35.6 g
Fiber0.8 g0.8 g
Sugars23.7 g23.7 g
Sodium229 mg229 mg
Potassium186 mg186 mg
Calcium110 mg110 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.