FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT CUSTARD PIE, COCONUT CUSTARDCOCONUT CUSTARD PIE, COCONUT
Calories223223
Protein4.3 g4.3 g
Total fat10.6 g10.6 g
Saturated fat6.4 g6.4 g
Carbohydrate24.5 g24.5 g
Fiber0.0 g0.3 g
Sugars11.7 g11.7 g
Sodium277 mg277 mg
Potassium0 mg0 mg
Calcium64 mg64 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.