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Per 100 gCOCONUT DAIRY FREE MILK, COCONUTOLD-FASHIONED EGGNOG
Calories167167
Protein1.3 g3.3 g
Total fat17.1 g8.3 g
Saturated fat16.3 g5.0 g
Carbohydrate3.3 g20.0 g
Fiber0.8 g0.0 g
Sugars1.7 g20.0 g
Sodium29 mg58 mg
Potassium0 mg108 mg
Calcium4 mg108 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.