Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT DRINKPURE COCONUT WATER

Calories2121

Protein0.0 g0.0 g

Total fat1.5 g0.0 g

Saturated fat1.5 g0.0 g

Carbohydrate2.1 g5.4 g

Fiber0.0 g0.0 g

Sugars2.1 g5.0 g

Sodium46 mg31 mg

Potassium76 mg125 mg

Calcium72 mg8 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.