FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT FLAVORED SANDWICH COOKIES, COCONUT; CHOCOLATESALTY CRACKERS, SALTY
Calories500500
Protein5.6 g6.7 g
Total fat19.4 g23.3 g
Saturated fat9.7 g11.7 g
Carbohydrate72.2 g63.3 g
Fiber0.0 g3.3 g
Sugars30.6 g13.3 g
Sodium333 mg700 mg
Potassium0 mg107 mg
Calcium56 mg123 mg
Iron4 mg7 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.