Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT FLOURSPICY BEAN PASTE

Calories438427

Protein18.8 g10.0 g

Total fat21.9 g36.7 g

Saturated fat18.8 g3.3 g

Carbohydrate56.3 g6.7 g

Fiber31.2 g3.3 g

Sugars18.8 g0.0 g

Sodium94 mg2833 mg

Potassium—267 mg

Calcium0 mg0 mg

Iron7 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.